I've been here for 6 weeks!!! Some moments it feels like a lifetime and some moments feel like an instant! Wow!
So, Mayapur and back to Mumbai. I got to spend a week in Mayapur with some amazing people.
My dear Swami friend, Indradyumna Swami, suggested I go to Mayapur to experience the home of a huge Indian festival. Lord Chaitanya Mahaprabhu came to earth 500 years ago to spread the glories of Kirtan. Now, I <3 Kirtan. In case anyone didn't notice. I highly recommend at least 1 experience of Kirtan in your life. Take note before you go, and notice while you're there, is there a moment of upset during your experience? I have yet to meet someone who has had a sad/frustrating/bad/angry/you name it experience while chanting Kirtan. "They" (the people I've been hanging out with) that Kirtan is purifying. One can walk into it with all those negative feelings and come out feeling completely transformed. It's powerful and fun and one of my favorite things on earth. I've since learned how much I love the mobile version of Kirtan called Harinam. Lord Chaitanya is credited with expanding the Harinam movement all over India. Gaura Prenima is the celebration of his "birth" and Mayapur is where he was "born". So, I went to celebrate.
It was wild! They say approximately 3/4 of a million people pilgrimage and visit Mayapur for Gaura Prenima. Let me tell you, I saw a good chunk of them! :) It's a pretty wild experience to be in India, at the heart of, during such a celebration. And, in Bengal, the poorest and most populous state of India, it's a totally different experience. These people walk with their elbows I tell you. I haven't been shoved so much in my life (though I haven't tried the public train system here)... So, I am beyond grateful for the experience to see and be in Mayapur before, during and after the festival. I've heard Mayapur explained as the Hawaii of India. It's lush, tropical and pineapple fields are replaced by rice paddies. The people are beautiful and the country side is amazing. I was lucky enough to stay with some people with easy access to the Ganges and got to 'dip' in it almost every day. With the eve of summer coming, you better believe I dipped in the refreshing, and they say purifying, Ganges. I met more amazing people who I will know for all of my life and have added to my family.
Then, I came back to Mumbai where I am hoping for a chance to speak to Radhanath Swami. I've spoken about him and am hoping he can also aid in my spiritual advancement. What I've learned is, as a solitary person, one can only go so far. On a spiritual path, virtually everyone I have studied with says you need a guru. Technically, no matter what you aspire to, one needs a master. How else does an engineer become and engineer? A master. Same thing, different names, different applications. I've gotten, I think, as far as I can go and am now asking for help. For those of you who know me, that's a big deal. I'm learning more and more about the bounds of my ideas of surrender and what does that really mean. It's a wonderful process. So, say a little prayer blessing for me, if you would.
Back to Ayurveda:
So, you remember me saying that I didn't get much information from my experience in southern India about my PK? The hospital we visited a few weeks ago has a GREAT Ayurvedic doctor and I decided to go back and get a full consultation. I went with some new friends who were getting a check up as well. It was GREAT! I haven't been digesting food so well. I suspected it was because I ate a ridiculously large amount of pizza in Mayapur and I'm noticing that my body isn't so stoked on much cheese and wheat. Turns out, my intuition was pretty correct. I feel just fine, I'm just not you know, digesting food so well. So, I got a visit with the doctor, a full consultation and medicine for a week for the whopping price of 450 rupees (this is approximately $12). Yeah, pretty sure I'll be taking care of all my future Ayurvedic needs here... Turns out, I'm a pitta/kapha not a kapha/pitta. There were a few key things about a kapha that weren't sitting quite right with me and I was relieved to hear this. He gave me medicine and a strict diet to follow for the next 7 days (we need to get my tongue back to red, right now it's white and my appetite is a mess) and then a 30 day window to find out what the 'right amount of food for me is'.
Now, you and I have heard about a million different suggestions as to what the right amount is, right? Here's his advice because everyone is different and not one rule can be applied to anyone...
for 30 days, monitor your reactions when you eat.
- how is your breathing? labored or pressured - too much food
- are you sleepy for more than 10 minutes after eating - too much food
- can you walk, talk, laugh easily?
- do you have any abdominal pressure?
Now, tell me this isn't common sense. But, how often do we ignore the signs? And, after really paying attention to these signs, we can figure out how much is too much and how much is too little. And, eat that amount. Duh. This is to maintain our weight. If we'd like to lose (like I would) he has a special diet just for that for me to follow, later.
He also gave me all sorts of advice on what kind of food to eat when, time of day, sleep amounts, spiritual needs as a result of my dosha, etc. I have pages to organize on this. I'm excited to see him again for the next level of my Ayurvedic learning.
I also have an entire entry to write about some other stuff he went over with me about the PCOS and other stuff I've discussed in the past. Never did I think I would be coming to India to really get, I mean REALLY GET the masculine/feminine roles in life. It seems to be coming up at every turn for me, which isn't a huge surprise for a few of you who know me well, I'm sure. Women, don't miss this entry! There will be some for everyone.
As for my friends who got a check up. I highly recommend finding a good hospital, that you trust and know, and getting some of your health care there. One woman I was with got a full annual check up for 1500 rupees = approx $40. Blood work, eye test, teeth, so on and so forth. This hospital, I trust implicitly and know many people who have gotten treatment there. If you're in Mumbai, go to Bhakti Vedanta Hospital and you'll save a bundle of money and get good treatment. Last time we were there, they had signs for mammograms for $500 rupees, yeah $15!
Also, one of the greatest things about this experience is the fact that all of the medicine and treatment I'm getting is herbal. I'm not going to get into the conversation about pharmaceuticals; however, wouldn't it be nice if we could all remember what it's like to treat our bodies healthfully? In a way that is right with nature? Not altering our body composition but working WITH our body composition? I'm infinitely glad to be drug free. I've taken 3 advil/excedrin for headaches in 6 weeks... that's it. I haven't felt more normal in a real real long time.
So, for now, I'm in a bit of a limbo. I had originally planned to go North to Rishikesh and Dharamshala about this time. We'll see if that happens. I should know in the next couple days. Amazing how things can move so fast, aren't they?
I'm hoping you are all enjoying life and are happy and contented.
Great love to you!
So, Mayapur and back to Mumbai. I got to spend a week in Mayapur with some amazing people.
My dear Swami friend, Indradyumna Swami, suggested I go to Mayapur to experience the home of a huge Indian festival. Lord Chaitanya Mahaprabhu came to earth 500 years ago to spread the glories of Kirtan. Now, I <3 Kirtan. In case anyone didn't notice. I highly recommend at least 1 experience of Kirtan in your life. Take note before you go, and notice while you're there, is there a moment of upset during your experience? I have yet to meet someone who has had a sad/frustrating/bad/angry/you name it experience while chanting Kirtan. "They" (the people I've been hanging out with) that Kirtan is purifying. One can walk into it with all those negative feelings and come out feeling completely transformed. It's powerful and fun and one of my favorite things on earth. I've since learned how much I love the mobile version of Kirtan called Harinam. Lord Chaitanya is credited with expanding the Harinam movement all over India. Gaura Prenima is the celebration of his "birth" and Mayapur is where he was "born". So, I went to celebrate.
It was wild! They say approximately 3/4 of a million people pilgrimage and visit Mayapur for Gaura Prenima. Let me tell you, I saw a good chunk of them! :) It's a pretty wild experience to be in India, at the heart of, during such a celebration. And, in Bengal, the poorest and most populous state of India, it's a totally different experience. These people walk with their elbows I tell you. I haven't been shoved so much in my life (though I haven't tried the public train system here)... So, I am beyond grateful for the experience to see and be in Mayapur before, during and after the festival. I've heard Mayapur explained as the Hawaii of India. It's lush, tropical and pineapple fields are replaced by rice paddies. The people are beautiful and the country side is amazing. I was lucky enough to stay with some people with easy access to the Ganges and got to 'dip' in it almost every day. With the eve of summer coming, you better believe I dipped in the refreshing, and they say purifying, Ganges. I met more amazing people who I will know for all of my life and have added to my family.
Then, I came back to Mumbai where I am hoping for a chance to speak to Radhanath Swami. I've spoken about him and am hoping he can also aid in my spiritual advancement. What I've learned is, as a solitary person, one can only go so far. On a spiritual path, virtually everyone I have studied with says you need a guru. Technically, no matter what you aspire to, one needs a master. How else does an engineer become and engineer? A master. Same thing, different names, different applications. I've gotten, I think, as far as I can go and am now asking for help. For those of you who know me, that's a big deal. I'm learning more and more about the bounds of my ideas of surrender and what does that really mean. It's a wonderful process. So, say a little prayer blessing for me, if you would.
Back to Ayurveda:
So, you remember me saying that I didn't get much information from my experience in southern India about my PK? The hospital we visited a few weeks ago has a GREAT Ayurvedic doctor and I decided to go back and get a full consultation. I went with some new friends who were getting a check up as well. It was GREAT! I haven't been digesting food so well. I suspected it was because I ate a ridiculously large amount of pizza in Mayapur and I'm noticing that my body isn't so stoked on much cheese and wheat. Turns out, my intuition was pretty correct. I feel just fine, I'm just not you know, digesting food so well. So, I got a visit with the doctor, a full consultation and medicine for a week for the whopping price of 450 rupees (this is approximately $12). Yeah, pretty sure I'll be taking care of all my future Ayurvedic needs here... Turns out, I'm a pitta/kapha not a kapha/pitta. There were a few key things about a kapha that weren't sitting quite right with me and I was relieved to hear this. He gave me medicine and a strict diet to follow for the next 7 days (we need to get my tongue back to red, right now it's white and my appetite is a mess) and then a 30 day window to find out what the 'right amount of food for me is'.
Now, you and I have heard about a million different suggestions as to what the right amount is, right? Here's his advice because everyone is different and not one rule can be applied to anyone...
for 30 days, monitor your reactions when you eat.
- how is your breathing? labored or pressured - too much food
- are you sleepy for more than 10 minutes after eating - too much food
- can you walk, talk, laugh easily?
- do you have any abdominal pressure?
Now, tell me this isn't common sense. But, how often do we ignore the signs? And, after really paying attention to these signs, we can figure out how much is too much and how much is too little. And, eat that amount. Duh. This is to maintain our weight. If we'd like to lose (like I would) he has a special diet just for that for me to follow, later.
He also gave me all sorts of advice on what kind of food to eat when, time of day, sleep amounts, spiritual needs as a result of my dosha, etc. I have pages to organize on this. I'm excited to see him again for the next level of my Ayurvedic learning.
I also have an entire entry to write about some other stuff he went over with me about the PCOS and other stuff I've discussed in the past. Never did I think I would be coming to India to really get, I mean REALLY GET the masculine/feminine roles in life. It seems to be coming up at every turn for me, which isn't a huge surprise for a few of you who know me well, I'm sure. Women, don't miss this entry! There will be some for everyone.
As for my friends who got a check up. I highly recommend finding a good hospital, that you trust and know, and getting some of your health care there. One woman I was with got a full annual check up for 1500 rupees = approx $40. Blood work, eye test, teeth, so on and so forth. This hospital, I trust implicitly and know many people who have gotten treatment there. If you're in Mumbai, go to Bhakti Vedanta Hospital and you'll save a bundle of money and get good treatment. Last time we were there, they had signs for mammograms for $500 rupees, yeah $15!
Also, one of the greatest things about this experience is the fact that all of the medicine and treatment I'm getting is herbal. I'm not going to get into the conversation about pharmaceuticals; however, wouldn't it be nice if we could all remember what it's like to treat our bodies healthfully? In a way that is right with nature? Not altering our body composition but working WITH our body composition? I'm infinitely glad to be drug free. I've taken 3 advil/excedrin for headaches in 6 weeks... that's it. I haven't felt more normal in a real real long time.
So, for now, I'm in a bit of a limbo. I had originally planned to go North to Rishikesh and Dharamshala about this time. We'll see if that happens. I should know in the next couple days. Amazing how things can move so fast, aren't they?
I'm hoping you are all enjoying life and are happy and contented.
Great love to you!
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